Mr. and Mrs. Doitall had very busy lives.
Mrs. Doitall was a full-time nurse working shifts and Mr. Doitall was a
Vice Principal at a local high school. They had three little Doitalls that were
all involved in sports and music.
The Doitalls were very health conscious. They loved each other and
wanted to provide their family with an active, healthy, nutritious lifestyle.
Mr. and Mrs. Doitall wanted to have fresh, flavourful dinners
with their family. They understood that family meals would provide them with time to check in with each other and find out what was going on in each other’s
lives. Mr. Doitall was aware that children
who felt grounded in their home performed better at school. Mrs. Doitall
wanted her children to know how to put a healthy meal together from basic
ingredients--the skill would benefit their health for the rest of their
lives. However, they were depending on processed meals every day.
Mr. and Mrs. Doitall decided make food a
priority in their home. They worked together and got their children
involved so that they would reap the value of food time spent together.
Mrs. Doitall took on the role of planner, she used the book Cook—You Can Cook Fast, Healthy Meals For
Your Family, by author Deborah Anzinger P.H.Ec.. Mr. Doitall shopped, and all the
little Doitalls were given a role in the kitchen.
Fresh, flavourful, meals were coming together easier and, to Mr. and Mrs. Doitall’s delight, the little
Doitalls were involved!
